This is how you can know if your child has sleep disorders. Introduction  You know they are children. They are full of energy, curiosity, and wonder. But as parents, you have the responsibility to ensure that they are not just playing and learning but also sleeping properly. Sleep is crucial for a child’s growth, development, and overall well-being. However, many children struggle with sleep disorders, which can affect their mood, behavior, and health.  Imagine your child is not the one who talks much. They might be shy or simply not express their feelings verbally. As a parent, it can be challenging to know if they are experiencing sleep issues. This blog post will help you understand how to identify sleep disorders in children, what you can do to help, and practical steps to ensure your child gets the restful sleep they need. What Are Sleep Disorders? Sleep disorders are conditions that affect the quality, timing, and duration of sleep. In children, these disorders can manifest in va